Every letter of the alphabet is a sentence with a meaning: something to provoke a discussion.
WHAT is HAPPINESS? And... HOW do we achieve it?
We all want to be happy in life. It's a desire we all share as human beings, however it's the way we define and obtain happiness, that makes us unique from each other.
Now whilst it's important to set goals and intentions for how we want our future to look, we must not forget that happiness is a state of mind, not a goal.
We often spend our lives planning and dreaming about how wonderful our life would be if only we got that promotion, won the lottery, or met the perfect person... and as a result we fail to see how important our life is right now. As Earl Nightingale once wrote:
"Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future..."
To help you experience true happiness in the present moment, here are the ABC's of genuine happiness:
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